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Functional Nutritional Therapy

Functional nutrition is a holistic approach to healthcare that looks at the body as an entire being rather than independent functions. Functional nutrition practitioners work to understand how all the systems in the body interact with each other and how imbalances in one system can lead to problems in another.  We take the time to understand the unique mind and body factors that determine nutritional needs and create a plan forward with the use of testing, interviewing and adapting. 

Our Process

1-1 Consultataion and Analysis

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1.  Complete a Comprehensive Health Assessment


Begin your journey by filling out a 20-minute questionnaire about your nutritional needs, symptoms, and lifestyle, including an optional Food-Mood Journal. You can also share any relevant lab results. This step allows us to dive deep into your health profile, ensuring we’re ready to take meaningful action during your first consultation to help you feel your best.


2.  Personalized 45-Minute Initial Consultation


Meet with us in-person or virtually to review your customized Root Cause Analysis Graph (see example). You’ll leave this session with a clear, actionable 4-6-week plan and a detailed Functional Nutrition Report designed to kickstart your wellness journey.


3.  Optional Add-On: Neuro-Lingual Testing & Acupuncture


Enhance your plan with a 45-60 minute in-person session featuring neuro-lingual testing and acupuncture support, tailored to deepen your healing process. (Available in-person only.)


4.  Recommended Lab Testing


Based on your needs, we’ll guide you through additional lab tests to uncover deeper insights and refine your personalized wellness plan.


5.  Ongoing Support & Adjustments


We’ll adapt your plan as needed, providing continuous guidance to ensure you stay on track toward optimal health and vitality.

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