Thrive Tribe Podcast
This is the Thrive Tribe Podcast, a place to discover a community of practitioners who can support women to achieve good health beyond traditional medicine. It is also a place to empower women with the knowledge they need to better prepare their body mind and spirit at each stage of their life, from periods to menopause.
I am Chandni Shah Motwani, Functional Nutritional Therapist. I look at each individual's unique needs to manage long-term health challenges and prevent future issues. Long before symptoms appear, our body whispers. I work together with you to identify those signals and address those critical areas to set you on a path of vibrant health and vitality.
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Episode 5: Hormones function when your structure functions! Menopause, Perimenopause and Fertility
Osteopathy improves structure, fluid flow, and function to ease fertility, postpartum, and menopause with Damien Mouellic
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00:00 Meet the Osteopath
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00:22 What Osteopathy Really Is
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02:38 Tools and Principles
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07:45 Damien’s Origin Story
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14:26 Cranial Rhythm and Types of Osteopathy
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22:51 Birth Experience, Tissue Compression and Postpartum Depression
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27:47 Thrive Tribe Podcast Intro 3
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8:19 Tissue and Fluid restrictions can detect fertility hurdles
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40:44 Visceral fertility work can increase blood flow and reduce stress
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46:14 New Mom Pain, Repetitive Stress, and Whole Body Healing
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49:40 Final Advice: Men don't understand menopause, talk to your partners
Episode 4: Healing trauma from stress, toxins, emotions and inherited epigenetics with Angie Tourani, Body Talk
We talk about healing trauma that comes from daily stress, environmental toxins, and emotions. Angie discusses how we inherit ancestral trauma and how our body learns to store and continuously respond to this trauma. She explains the science behind body talk and how alpha brain waves and muscle responses help identify critical trauma. She shares techniques that body talk uses to heal. She explains how critical healing this is especially for women's health as we go through so many stages of hormonal needs in our life and at how each stage our body navigates stress. It is an inspiring conversation that debunks the myth and mysticism behind mind body medicine.
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00:00 Welcome to Thrive Tribe Podcast
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01:22 Introduction to Angie Tourani and Body Talk
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04:20 The Alpha brain wave state for mind-body connection healing
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08:01 The impact of stress on the body's innate wisdom and cellular communication networks
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17:12 Inherited Trauma and Epigenetics
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21:06 The Importance of Self-Care for Parents
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23:20 Epigenetics and Lifestyle Choices
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28:35 Fertility and Balancing Yin and Yang in our work lives
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30:20 Case Study: CEO's Journey Through IVF and Body Talk
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31:11 The Role of Stress in Hormonal Imbalance
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32:19 Understanding Body Talk: Techniques and Tools
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34:51 Case Study: Navigating Emotional Trauma with Body Talk
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37:03 The Science Behind Body Talk and Energy Medicine
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45:16 Distance Healing and Overcoming Skepticism
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50:39 The Role of Belief Systems in Health
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51:53 The Importance of Self-Care in Healing
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52:51 How to Identify Emotional Trauma
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53:59 The Connection Between Physical Symptoms and Emotional Trauma
Episode 3: Normal doesn't mean healthy! PMS, infertility, postpartum, and perimenopause with Dr. Ardyce Yik.
Just because it's normal doesn't mean it's healthy! Cycle syncing, PMS, autoimmune and gut-led infertility, postpartum, and perimenopause with Dr. Ardyce Yik.
00:00 Thrive Tribe Podcast Intro
01:19 Dr. Ardyce Yik Introduction
02:34 Understanding Naturopathic Medicine
04:06 Holistic Approach to Treatment
09:01 Women's Health and Hormonal Balance
15:32 Cycle Syncing and Menstrual Phases
20:42 Cytokines and Autoimmune Markers as Fertility Issues 21:55 Key Biological Functions for Fertility
25:19 The Role of Gut Health in Fertility
25:58 Maintaining Health During Pregnancy
28:07 Navigating Postpartum Challenges
30:20 Impact of Age on Fertility and Pregnancy
32:59 Understanding Perimenopause and Menopause
35:54 Thriving in Menopause and Beyond
39:17 Success Stories and Patient Experiences
40:54 Final Advice and Encouragement
Episode 2: Get your brain out of your uterus! Cecilia The on TCM, Women's Health, and Fertility
Join us in conversation with Cecilia The on Traditional Chinese Medicine, Fertility, and Women's Health. She is a truly compassionate and inspirational healer that has enabled many women to live more in-sync with their bodies and minds to achieve their health goals and even get pregnant when hope was lost!
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00:00 Welcome to the Thrive Tribe Podcast
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01:20 Introduction to Cecilia The and the Vitality Clinic
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01:38 Understanding Traditional Chinese Medicine
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04:05 Holistic Health and Lifestyle Factors
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07:07 Nature, Mind, and Genetics: TCM diagnostic tools
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10:55 TCM Practitioner Education and Types of Specialities
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17:55 Women's Health in Traditional Chinese Medicine 24:00 Fertility Struggles and TCM's approach to healing
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26:50 Integrating TCM with Western Medicine Fertility: IUI, IVF and other interventions
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31:09 Memorable Case: Simple Changes can fix a “cold uterus”
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33:10 Memorable Case: Premature Ovarian Failure and Pregnancy
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35:23 Advice for Women on Their Fertility Journey
Episode 1: Don't settle for Pain! Osteopathy, Pregnancy, and Postpartum with Ines De Beer
Don't settle for the pain during pregnancy and postpartum. Learn all about how Osteopathy, can help with women's health, chronic and acute pain with Ines De Beer
00:00 Welcome to the Thrive Tribe Podcast
01:23 Introducing Ines DeBeer: Hong Kong's First Osteopath
01:54 The Story Behind 'The Round Clinic'
03:12 Understanding Osteopathy: Education and Techniques
06:35 Cranial Osteopathy Explained
13:14 Osteopathy for Pregnancy and Beyond
17:16 Understanding Pelvic Mobility
17:47 Addressing Acid Reflux During Pregnancy
20:00 The Importance of Staying Mobile During Pregnancy
20:30 Postpartum Care and Rehabilitation
22:43 Balancing Work and Postpartum Life
26:12 Memorable Osteopathy Success Stories and Final Advice
