Thrive Tribe Podcast
This is the Thrive Tribe Podcast, a place to discover a community of practitioners who can support women to achieve good health beyond traditional medicine. It is also a place to empower women with the knowledge they need to better prepare their body mind and spirit at each stage of their life, from periods to menopause.
I am Chandni Shah Motwani, Functional Nutritional Therapist. I look at each individual's unique needs to manage long-term health challenges and prevent future issues. Long before symptoms appear, our body whispers. I work together with you to identify those signals and address those critical areas to set you on a path of vibrant health and vitality.
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Episode 1: Don't settle for Pain! Osteopathy, Pregnancy, and Postpartum with Ines De Beer
Don't settle for the pain during pregnancy and postpartum. Learn all about how Osteopathy, can help with women's health, chronic and acute pain with Ines De Beer
00:00 Welcome to the Thrive Tribe Podcast
01:23 Introducing Ines DeBeer: Hong Kong's First Osteopath
01:54 The Story Behind 'The Round Clinic'
03:12 Understanding Osteopathy: Education and Techniques
06:35 Cranial Osteopathy Explained
13:14 Osteopathy for Pregnancy and Beyond
17:16 Understanding Pelvic Mobility
17:47 Addressing Acid Reflux During Pregnancy
20:00 The Importance of Staying Mobile During Pregnancy
20:30 Postpartum Care and Rehabilitation
22:43 Balancing Work and Postpartum Life
26:12 Memorable Osteopathy Success Stories and Final Advice
